Weigh In record (no journal entry) for 25 November 2014
|
101.4 kg
Lost so far: 11.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2014:
|
2375 kcal
|
Fat: 135.24g | Prot: 133.46g | Carbs: 154.82g.
Breakfast: Grapefruit (Pink and Red and White), Egg, English Muffin, Margarine, Coffee. Lunch: Tomatoes, Lettuce, Green Peppers, Safeway Mountain Grain Bread, Kraft Miracle Whip, Margarine, Cucumber (with Peel). Dinner: Beef Stroganoff. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roblaw2b's Weight History
|