Weigh In record (no journal entry) for 25 November 2014
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85.3 kg
Lost so far: 63.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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972 kcal
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Fat: 35.66g | Prot: 74.86g | Carbs: 69.91g.
Lunch: Potato French Fries, Planet Sub 6" Chicken Parmesan. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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Losing 5.4 kg a Week
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inmsweantitrust's Weight History
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