Weigh In record (no journal entry) for 25 November 2014
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54.8 kg
Lost so far: 7.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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406 kcal
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Fat: 5.18g | Prot: 47.42g | Carbs: 41.24g.
Breakfast: Asparagus, Dempster's Whole Wheat Tortillas, Naturegg Simply Egg Whites, Garlic Powder, Salt, Splenda No Calorie Sweetener. Snacks/Other: Jell-O No Sugar Added. more...
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Losing 1.4 kg a Week
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PizzaLover88's Weight History
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