Weigh In record (no journal entry) for 29 December 2022
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71.2 kg
Lost so far: 5.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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2342 kcal
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Fat: 123.81g | Prot: 85.18g | Carbs: 223.02g.
Breakfast: Ei. Lunch: Knorr Tomatensuppe Toscana. Dinner: Metzger Mailänder Salami, Gewürzgurken, Edeka Serrano Schinken, REWE Leberwurst, Aldi Kochschinken, Butter, Mischkornbrot, Gurke (mit Schale), Tomaten, Käse. Snacks/Other: Gourmet Finest Cuisine Amaretto-Ricotta Mousse, Butterplätzchen, Äpfel, Lindt Weihnachts-Mandel, Möhren, Ranch Dressing, Ja! Saure Sahne 10% Fett. more...
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Gaining 1.4 kg a Week
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Katharina178's Weight History
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