forme99's Journal, 28 Dec 22

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Weigh In record (no journal entry) for 28 December 2022

73.5 kg Lost so far: 0.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2022:

1858 kcal

Fat: 84.06g | Prot: 60.23g | Carbs: 209.90g. Breakfast: Nestlé Ricoré Bonjour, Gâteau au Yaourt. Lunch: Auchan Tarte aux Fromages, Coraya Sauce Cocktail, Daunat Salade Surimi Œuf . Dinner: Floraline Floraline, Happyvore Steak Végétal . Snacks/Other: Lune de Miel Miel de Fleurs, Thé Noir. more...

2022 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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forme99's Weight History

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