Weigh In record (no journal entry) for 28 December 2022
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98.6 kg
Lost so far: 18.0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1538 kcal
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Fat: 97.16g | Prot: 102.26g | Carbs: 84.20g.
Breakfast: Black Tea. Lunch: Persimmon, Kind Almond Sea Salt & Dark Chocolate Bar, Tea (Instant Powder, Unsweetened, Prepared) , Burrito with Beef. Dinner: Spicy Italian Chicken Sausages, Spicy Italian Chicken Sausages, Spicy Italian Chicken Sausages, Ketchup . Snacks/Other: Black Tea, Centrum Multivitamin For Women, Ritz Crackers, Cracker Barrel Cheddar Cheese. more...
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Gaining 0.7 kg a Week
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neworder123's Weight History
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