Weigh In record (no journal entry) for 28 December 2022
|
63.2 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2022:
|
807 kcal
|
Fat: 42.40g | Prot: 49.15g | Carbs: 56.16g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Nespresso Café Capsulas, Hacendado Mozzarella Fresca , Hacendado Aguacate, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Molde Integral. Lunch: Hacendado Caldo de Verduras 100% Vegetal, Huevo, Arvejas Verdes Cocidas. Snacks/Other: Hacendado Yogur 0% Sabores. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mararía77's Weight History
|