Weigh In record (no journal entry) for 28 December 2022
|
132.1 kg
Lost so far: 16.9 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2022:
|
1134 kcal
|
Fat: 30.82g | Prot: 53.89g | Carbs: 158.59g.
Lunch: Chicken Gyro Sandwich. Dinner: Papa John's Breadsticks, Uno Chicago Grill Veggie Deep Dish Pizza. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|