Congogirl's Journal, 26 Jun 11

Oops! The mysterious 1.5# are back this morning. Afraid I may not meet the 10# challenge after all. Bummer.
66.5 kg Lost so far: 3.9 kg.    Still to go: 2.9 kg.    Diet followed: 100%.

View Diet Calendar, 26 June 2011:
974 kcal Fat: 9.95g | Prot: 60.53g | Carbs: 175.33g.   Breakfast: skim milk, banana, All-Bran Extra Fiber. Lunch: chicken, button mushrooms, passion fruit, vegetable soup, white rice. Dinner: asparagus, sweet potato, vegetable soup, white rice. Snacks/Other: passion fruit, skim milk. more...
1968 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 4.8 kg a Week

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Congogirl's Weight History


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