brandithennick's Journal, 27 Dec 22

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Weigh In record (no journal entry) for 27 December 2022

54.4 kg Lost so far: 5.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2022:

2960 kcal

Fat: 161.50g | Prot: 111.50g | Carbs: 275.50g. Breakfast: Nestle Kit Kat Caramel Crisp. Lunch: Starbucks Chestnut Praline Latte (Grande), Buff Bake Snickerdoodle Protein Cookie. Dinner: Burger King Roadhouse King. Snacks/Other: Hershey's Cookies & Cream Bar, Reese Pieces. more...

1411 kcal

Exercise: Driving - 30 minutes, Showering - 20 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 0.8 kg a Week

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brandithennick's Journal, 27 Dec 22

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brandithennick's Weight History