Weigh In record (no journal entry) for 27 December 2022
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76.2 kg
Lost so far: 1.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1274 kcal
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Fat: 70.18g | Prot: 64.81g | Carbs: 104.36g.
Lunch: Oatmeal Cookies, Sugar Cookies (Includes Vanilla). Dinner: Papa Murphy's Pizza Mediterranean Salad, Papa Murphy's Pizza All Meat deLITE Thin Crust Pizza (Large). more...
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Losing 3.2 kg a Week
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Sarafinia's Weight History
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