Weigh In record (no journal entry) for 27 December 2022
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51 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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514 kcal
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Fat: 8.91g | Prot: 28.51g | Carbs: 81.34g.
Breakfast: Suchard Turrón, Manzana. Lunch: Alpro Bebida de Coco sin Azúcar, Manzana, Eco Cesta Copos de Avena Integrales Suaves . Dinner: Manzana, Hacendado Salteado de Verduras Asadas, Aldi Suprema de Atun. Snacks/Other: Almendras. more...
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Losing 2.1 kg a Week
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