Weigh In record (no journal entry) for 27 December 2022
|
73.0 kg
Lost so far: 15.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
1721 kcal
|
Fat: 46.06g | Prot: 67.51g | Carbs: 217.67g.
Lunch: Twin Peaks House Salad, Cooked Broccoli, Taco Bell Crunchy Taco. Dinner: Great Value Shredded Mozzarella Cheese, No Name Thick Sliced Bacon , All Whites 100% Liquid Egg Whites, Rose Wine. Snacks/Other: Orange Juice . more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gage4ever's Weight History
|