|
Resetting metabolism is hard. Apparently mine has flatlined ____________________
So glad Christmas is over so I can concentrate on lettuce and apple cider vinegar [sarcasm] bah humbug
|
85.3 kg
Lost so far: 0.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
994 kcal
|
Fat: 47.90g | Prot: 82.36g | Carbs: 56.00g.
Breakfast: Swiss Cheese, Prima Della Honey Ham. Lunch: Cooked Brussels Sprouts (Fat Added in Cooking), Kroger Deli Thin Sliced Honey Ham. Dinner: Great Value Buttermilk Ranch Dressing, Dole Butter Lettuce, Perdue 98% Lean Ground Chicken. Snacks/Other: Jif Creamy Peanut Butter, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz), Haio Ginger Tea with Honey. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Windy Day's Weight History
|