Weigh In record (no journal entry) for 27 December 2022
|
71.8 kg
Lost so far: 21.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
1517 kcal
|
Fat: 60.93g | Prot: 46.17g | Carbs: 207.46g.
Breakfast: Joan of Arc Brie Cheese, Nature's Promise Natural Fresh Large Brown Eggs, Sapporo Ichiban Tonkotsu Ramen, San Luis Sourdough Sourdough Bread, Medjool Dates , THINaddictives Cranberry Almond Thins. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misChelle__'s Weight History
|