jenny b fit's Journal, 27 Dec 22

Weigh In record (no journal entry) for 27 December 2022
66.0 kg Lost so far: 4.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2022:
1822 kcal Fat: 61.03g | Prot: 90.61g | Carbs: 257.79g.   Breakfast: Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Nonfat Plain Greek Yogurt, Blueberries , Fiber One Original Bran Cereal, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Apples , Truvia Brown Sugar Blend, Whole Milk. Lunch: Apples , Cheddar Cheese , HoneyBaked Honey Baked Ham, Tamale with Chicken. Dinner: Steamed Rice, Sun Vista Pinto Beans. Snacks/Other: Betty Crocker Dark Chocolate Supreme Brownie Mix, Kirkland Signature Organic Tortilla Chips, Oranges . more...
Gaining 0.1 kg a Week



     
 

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jenny b fit's Weight History


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