Weigh In record (no journal entry) for 27 December 2022
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52.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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2301 kcal
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Fat: 72.28g | Prot: 76.05g | Carbs: 315.86g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Trader Joe's Rolled Oats - Gluten Free, Apple Pie. Lunch: HEB Artisan Ciabatta Bread, Cooked Spaghetti Squash, Turkey Meat (Cooked, Roasted). Dinner: Rotini, Cashew Nuts . Snacks/Other: Hershey's Cookies ‘N’ Creme Bar, Cabernet Sauvignon Wine , Nature's Bakery Original Fig Bar, Sunkist Navel Orange. more...
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Gaining 2.2 kg a Week
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unity1234's Weight History
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