Weigh In record (no journal entry) for 27 December 2022
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94 kg
Lost so far: 12.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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776 kcal
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Fat: 55.24g | Prot: 39.91g | Carbs: 27.41g.
Breakfast: Campina Сливки Порционные, Американо, Авокадо Авокадо, Томилинская Форель Слабосоленая, Наш Хлеб Хлеб Заварной. Lunch: ITLV Маслины без Косточки, Говядина Тушеная. more...
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Losing 2.1 kg a Week
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alya.gada's Weight History
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