Weigh In record (no journal entry) for 26 December 2022
|
62.3 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
374 kcal
|
Fat: 17.56g | Prot: 21.66g | Carbs: 31.00g.
Breakfast: Магнит Масло Крестьянское, Моя Цена Молоко 1,5%, Жареное Яйцо без Жира, Балтийский берег Семга Слабосоленая, Хлебный Дом Хлеб Тостовый в Нарезке. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|