Weigh In record (no journal entry) for 26 December 2022
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84.1 kg
Lost so far: 9.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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923 kcal
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Fat: 19.63g | Prot: 70.53g | Carbs: 131.09g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Cornbread (from Mix). Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart. Dinner: Great Value Bottled Water (Bottle), Turkey Sandwich. Snacks/Other: Ginger tea, York Peppermint Pattie (Fun Size). more...
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Losing 9.5 kg a Week
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oceanladyjulia's Weight History
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