Weigh In record (no journal entry) for 26 December 2022
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52.0 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1826 kcal
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Fat: 45.86g | Prot: 79.36g | Carbs: 284.46g.
Breakfast: Kellogg's Special K Protein Cinnamon Brown Sugar Crunch. Lunch: Fresh Express Garden Salad, Great Value Imitation Bacon Bits, Hy-Vee Cheese & Garlic Baked Croutons, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Dannon Light & Fit Yogurt - Peach (Container). Dinner: Nestle Chocolate Chips, Sensible Portions Garden Veggie Straws - Zesty Ranch. Snacks/Other: Dannon Oikos Greek Frozen Yogurt - Salted Caramel, General Mills Cinnamon Toast Crunch Cereal, Nabisco Wheat Thins Crackers - Reduced Fat, Pillsbury Cookies Ready To Bake - Christmas Tree Shape, Chobani Zero Sugar Vanilla Yogurt (Container), Air Popped Popcorn, General Mills Chex Mix Bold Party Blend, Dannon Light & Fit Yogurt - Strawberry (Cup), Thin Crust Cheese Pizza. more...
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Losing 2.5 kg a Week
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Sara7200's Weight History
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