Weigh In record (no journal entry) for 24 November 2014
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86.1 kg
Lost so far: 62.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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1046 kcal
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Fat: 35.62g | Prot: 76.73g | Carbs: 102.08g.
Lunch: Baked or Broiled Tuna, Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread. Snacks/Other: Quaker Chewy Granola Bars - S'mores, Frozen Yogurt. more...
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Gaining 4.1 kg a Week
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inmsweantitrust's Weight History
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