Weigh In record (no journal entry) for 26 December 2022
|
82.1 kg
Lost so far: 38.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
2487 kcal
|
Fat: 102.88g | Prot: 71.13g | Carbs: 323.76g.
Breakfast: President's Choice Puffed Wheat Cereal, Redpath Brown Sugar, Beatrice 1% Milk, Dimpflmeier Light Rye Bread, Bananas, Becel Light Margarine. Dinner: Burger King Fries (Medium), Burger King Fries (Small), Burger King Whopper Jr., Burger King Whopper. Snacks/Other: International Delight Crème à Café - Crème Irlandaise, Coffee, Bananas. more...
|
|
2208 kcal
|
Exercise:
Shoveling - 31 minutes, Driving - 35 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
|
Gaining 14.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MobileGoo's Weight History
|