Sarafinia's Journal, 25 Dec 22

Tomorrow a new day
78.0 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Poorly.

View Diet Calendar, 25 December 2022:
1418 kcal Fat: 61.68g | Prot: 70.84g | Carbs: 157.28g.   Lunch: Brownberry Superior Keto Bread, Brownberry Superior Keto Bread, Fried Egg, Deli Sliced Ham, Fairlife Fat Free Ultra-Filtered Milk, Knorr Hollandaise Sauce Mix. Dinner: Peaches, Iceberg Lettuce (Includes Crisphead Types), Baked Sweetpotato (Peel Not Eaten), Grilled Chicken. Snacks/Other: Market Pantry Frosted Sugar Cookies, Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
Gaining 19.1 kg a Week

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Sarafinia's Weight History


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