Weigh In record (no journal entry) for 26 December 2022
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62.3 kg
Lost so far: 28.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1371 kcal
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Fat: 29.56g | Prot: 30.47g | Carbs: 239.24g.
Breakfast: Голден Яблоко , Конти Конфета Золотая Лилия, Хватай-Ка Овсяное Печенье Классическое. Dinner: Магнит Юфка. Snacks/Other: Snickers Батончик. more...
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Losing 0.7 kg a Week
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karlinaks's Weight History
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