Weigh In record (no journal entry) for 25 December 2022
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53.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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479 kcal
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Fat: 21.65g | Prot: 24.91g | Carbs: 45.96g.
Breakfast: Домик в деревне Творог 5,5%, ВкусВилл Сырники Классика. Snacks/Other: Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
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Losing 0.5 kg a Week
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_vesnushka's Weight History
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