Weigh In record (no journal entry) for 26 December 2022
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124 kg
Lost so far: 9.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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2175 kcal
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Fat: 93.82g | Prot: 110.49g | Carbs: 231.07g.
Breakfast: Cappuccino, Sweeteners (Saccharin) , Bananas , Equal Sweetener, Cappuccino. Lunch: Green Peas (Frozen) , Broccoli , Woolworths Select Apple Sauce, Roasted Potato, Pork Roast (Lean Only Eaten). Dinner: Cucumber (with Peel) . Snacks/Other: Watermelon , Pavlova. more...
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Losing 4.2 kg a Week
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CorzaR76's Weight History
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