Weigh In record (no journal entry) for 25 December 2022
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131.8 kg
Lost so far: 17.1 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1580 kcal
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Fat: 91.28g | Prot: 68.05g | Carbs: 119.70g.
Dinner: Hungry Planet Gyoza, Breakfast Casserole. Snacks/Other: Ben & Jerry's Cherry Garcia Ice Cream. more...
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Gaining 4.4 kg a Week
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inmsweantitrust's Weight History
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