Weigh In record (no journal entry) for 24 November 2014
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104.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 November 2014:
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1468 kcal
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Fat: 65.86g | Prot: 48.00g | Carbs: 182.05g.
Breakfast: Pilos Mleko 1,5%, Goody Morning Choco Crunchy. Lunch: Jabłko Banan, Jabłko. Dinner: Mandarynki, Ser Gouda, Turek Brie, Chleb Wieloziarnisty, Leczo z Kiełbasą. more...
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3062 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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