Healthycurves2023's Journal, 25 Dec 22

I promised myself to keep myself accountable through the holidays…not depriving myself of delicious Christmas treats, but indulging consciously and maintaining my exercise routine. So far so good even with the literal mountain of chocolates underneath the tree 😆 Merry Christmas and Happy Holidays to you all and thank you for being the gift of community and encouragement 🙏🏻🎄💕

120.3 kg Lost so far: 54.6 kg.    Still to go: 61.6 kg.    Diet followed: Reasonably Well.

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1093 kcal

Fat: 60.56g | Prot: 34.63g | Carbs: 105.00g.   Lunch: Cineplex Popcorn (Regular), Allan Big Foot, Chocolate Macaroons. Dinner: Pecan Nuts , Casserole or Mashed Sweetpotato, Pork Chops or Roasts (Sirloin, Bone-In) . Snacks/Other: Lindt Lindor Truffles - Milk Chocolate. more...

2930 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...