Weigh In record (no journal entry) for 25 December 2022
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76.2 kg
Lost so far: 4.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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146 kcal
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Fat: 6.62g | Prot: 8.38g | Carbs: 12.52g.
Breakfast: Вареное Яйцо, Домик в деревне Молоко 3,5%, Аладушкин Хлеб Бородинский Заварной. more...
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Losing 0.3 kg a Week
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