Weigh In record (no journal entry) for 24 December 2022
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88.5 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1344 kcal
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Fat: 86.67g | Prot: 74.75g | Carbs: 78.27g.
Breakfast: 2% Fat Milk. Lunch: Dry Roasted Pistachio Nuts (with Salt Added) , Kraft 3 Cheese Mexicana Shredded Cheese, Egg. Dinner: Chili with Beans (Canned) . more...
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Gaining 6.4 kg a Week
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Aaronloseweight's Weight History
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