Weigh In record (no journal entry) for 24 December 2022
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131.2 kg
Lost so far: 17.8 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1720 kcal
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Fat: 60.20g | Prot: 68.52g | Carbs: 226.02g.
Lunch: Uno Chicago Grill Cheese & Tomato Deep Dish Pizza. Dinner: Pillsbury Grands! Homestyle Buttermilk Biscuits, Bagel, Morningstar Farms Incogmeato Chik'n Tenders. more...
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Losing 5.7 kg a Week
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inmsweantitrust's Weight History
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