|
Not a good day. Made cookies today had to try every one
|
75.3 kg
Lost so far: 2.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2022:
|
2154 kcal
|
Fat: 121.09g | Prot: 67.22g | Carbs: 195.63g.
Lunch: Bays Original English Muffin, Hormel Roast Beef Hash, Fried Egg. Dinner: Sour Cream, Cucumber (with Peel), Mushrooms, Roasted Potato (Fat Added in Cooking), Good & Gather New York Strip Steak. Snacks/Other: Sugar Cookies (Includes Vanilla), Piccadilly Italian Cream Cake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|