nvrquit0383's Journal, 23 Dec 22

Been a minute since I checked in but my weight has slowly but steadily come down at the pace of about 1 pound a week. Pleased with this, and have mostly intermittent fasting to thank.
88.0 kg Lost so far: 12.2 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.
Losing 0.4 kg a Week

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Great work! Congratulations!! 💪 💯 🌎 🫶 ☘️ 
23 Dec 22 by member: 3dkids2

     
 

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nvrquit0383's Weight History


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