Weigh In record (no journal entry) for 23 December 2022
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64.5 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1841 kcal
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Fat: 84.85g | Prot: 61.85g | Carbs: 203.75g.
Breakfast: Yoplait Source 0% Yogurt. Lunch: Larabar Peanut Butter Chocolate Chip . Dinner: Light Beer , Pizza with Meat. Snacks/Other: Pocky Chocolate, Grapes, Peanut Butter, Metamucil 4 in 1 Psyllium Fiber Supplement, Sugar-Free Powder, Plain Pancakes , Hershey's Chipits Semi Sweet Chocolate Chips, Hershey's Chipits, Joe's Tasty Travels Wasabi Peas, Almonds, Peanuts . more...
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Gaining 1.9 kg a Week
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edward.puleio's Weight History
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