Weigh In record (no journal entry) for 23 December 2022
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69.6 kg
Lost so far: 0.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1659 kcal
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Fat: 58.73g | Prot: 91.29g | Carbs: 186.89g.
Breakfast: Abu Auf Maamoul, Puhdistamo Puhdas Snack Raakakaakao, Hacendado Turrón Crema Almendras, Chiquita Banaani, Kananmunan Valkuainen, Valio Polar Alkuperäinen 15, Pirkka Avokado, Keitetty Kananmuna, Pirkka Maalaislimppu Viipaleet, Myllyn Paras Riisihiutale. Dinner: Pirkka Avokado, Rainbow Oliiviöljy, Lohi, La Molisana Spaghetti Al Nero Di Seppia. more...
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Losing 1.1 kg a Week
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AliceButch's Weight History
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