Weigh In record (no journal entry) for 23 December 2022
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59.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1283 kcal
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Fat: 56.04g | Prot: 99.64g | Carbs: 87.50g.
Breakfast: Куриное Филе, Snickers Сникерс, Яйцо, Лента Куриный Рулет, Hochland Творожный Сыр с Зеленью, Оренбургский Хлебокомбинат Хлеб Солнышко с Семечками. Lunch: Bonduelle Вок Овощи по-Азиатски. more...
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Losing 1.4 kg a Week
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Alena190890's Weight History
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