Weigh In record (no journal entry) for 23 December 2022
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47.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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475 kcal
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Fat: 12.12g | Prot: 9.25g | Carbs: 84.47g.
Breakfast: Пятерочка Хурма, Финик, Кофе с Молоком, Ячневая каша с жареными грибами.. more...
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Losing 0.7 kg a Week
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Инна lazareva's Weight History
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