Weigh In record (no journal entry) for 22 December 2022
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119.7 kg
Lost so far: 9.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1430 kcal
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Fat: 73.00g | Prot: 36.00g | Carbs: 158.00g.
Breakfast: McDonald's Caramel Macchiato (Small), McDonald's Hash Brown, McDonald's Sausage, Egg & Cheese McGriddle. Snacks/Other: Lay's Creamy Ranch Dip, Juanita's Foods Tortilla Chips, Nabisco Nutter Butter (Package). more...
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Gaining 1.3 kg a Week
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callmecolie's Weight History
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