Weigh In record (no journal entry) for 22 December 2022
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126.3 kg
Lost so far: 0.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1136 kcal
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Fat: 35.58g | Prot: 34.38g | Carbs: 180.42g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, Whole Milk. Lunch: 7-Eleven Jamaican Beef Patty, Apples. more...
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Losing 0.6 kg a Week
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WhiteLies's Weight History
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