Weigh In record (no journal entry) for 22 December 2022
|
65.8 kg
Lost so far: 5.0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 22 December 2022:
|
1135 kcal
|
Fat: 21.98g | Prot: 60.15g | Carbs: 170.83g.
Breakfast: Fried Egg, White Bread. Lunch: Campbell's Pork & Beans, White Bread. Dinner: Del Monte Fresh Pineapple, Cooked String Beans (from Fresh), Kroger Ribeye Steak, Thomas' Everything Bagel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magpiezoe's Weight History
|