Weigh In record (no journal entry) for 21 December 2022
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119.7 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1246 kcal
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Fat: 50.89g | Prot: 60.12g | Carbs: 133.19g.
Breakfast: Bacon, Boiled Egg. Lunch: Campbell's Chunky Steak & Potato Soup, Chef Boyardee Beef Ravioli. Dinner: Powerade Mountain Berry Blast (20 oz). more...
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Gaining 0.1 kg a Week
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dwatsonjr70's Weight History
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