sprinkles123sprinkles's Journal, 21 Dec 22

sprinkles123sprinkles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 December 2022

64.0 kg Lost so far: 7.7 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2022:

770 kcal

Fat: 26.04g | Prot: 29.67g | Carbs: 115.35g. Lunch: Schneider's Honey Garlic Chicken Wings, Cavendish Farms Potato Wedges. Snacks/Other: Kind Almond Sea Salt & Dark Chocolate Bar, Barq's Root Beer (Bottle), Oikos Strawberry Banana Greek Yogurt. more...

1779 kcal

Exercise: Walking - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

steady weight

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sprinkles123sprinkles's Weight History

View Complete History

sprinkles123sprinkles's Journal, 21 Dec 22

Submit a Comment

sprinkles123sprinkles's Weight History