Weigh In record (no journal entry) for 21 December 2022
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132.1 kg
Lost so far: 16.9 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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620 kcal
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Fat: 42.50g | Prot: 25.00g | Carbs: 35.00g.
Lunch: Nabisco Ritz Original Crackers, Field Roast Pepperoni, Ralphs Pepperjack Cheese. more...
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Gaining 3.2 kg a Week
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inmsweantitrust's Weight History
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