WhyNotNicole's Journal, 21 Dec 22

Weigh In record (no journal entry) for 21 December 2022
101.7 kg Lost so far: 0.6 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2022:
502 kcal Fat: 31.02g | Prot: 34.47g | Carbs: 18.69g.   Breakfast: Coffee, Vital Proteins Collagen Peptides, Modere Trim Chocolate, Heavy Cream, Kerrygold Pure Irish Butter, Egg. Snacks/Other: V8 Spicy Hot 100% Vegetable Juice (12 oz). more...
3059 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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WhyNotNicole's Weight History


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