farmerblue's Journal, 22 Nov 14

Weigh In record (no journal entry) for 22 November 2014
97.1 kg Lost so far: 27.7 kg.    Still to go: 20.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 November 2014:
1785 kcal Fat: 82.25g | Prot: 133.00g | Carbs: 164.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Happy Harvest Sweet Peas, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Gaining 1.3 kg a Week

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