Weigh In record (no journal entry) for 21 December 2022
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95.3 kg
Lost so far: 11.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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703 kcal
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Fat: 43.83g | Prot: 22.68g | Carbs: 54.10g.
Breakfast: Дым Дымыч Чоризо , Александра Торт «Коровка». Lunch: Мираторг Чевапчичи. more...
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Gaining 3.5 kg a Week
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alya.gada's Weight History
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