Weigh In record (no journal entry) for 21 December 2022
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69.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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2775 kcal
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Fat: 102.11g | Prot: 158.05g | Carbs: 296.12g.
Breakfast: Fast Sports Nutrition Milky Choco, Abu Auf Maamoul, Hacendado Turrón Crema Almendras, Kananmunan Valkuainen, Salliselta Seesaminsiemen, Myllyn Paras ISO Täysjyvä Kaurahiutale, Bonne Omenasose, Taateli (Medjool). Dinner: Peruna, Kanafilee, Uunilohi. Snacks/Other: Milbona Maasdam Light 16%, Friggs Riisikakku Chiansiemenet & Merisuola, Glögi, Pasta Carbonara, Kotipizza Special Opera, Marabou Dubbel Nougat. more...
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Gaining 0.4 kg a Week
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AliceButch's Weight History
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