Weigh In record (no journal entry) for 20 December 2022
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76.7 kg
Lost so far: 0.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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926 kcal
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Fat: 43.26g | Prot: 77.40g | Carbs: 40.88g.
Lunch: Kroger Fried Chicken Breast. Dinner: Cucumber (Peeled), Aldi Blue Cheese Crumbles, Hidden Valley The Original Ranch, Iceberg Lettuce (Includes Crisphead Types), Zucchini Fritter, Pork Chop (Lean and Fat Eaten). more...
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Losing 3.8 kg a Week
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Sarafinia's Weight History
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